Coaching
Personal training at PureGym in Motherwell, online coaching, training and nutrition plans. I tailor every partnership to each client’s goals and abilities.
Pricing and first-consultation details are arranged individually — send me a message and I’ll share the current information.
01Offer
One-to-one, at PureGym.
Individual in-gym sessions with full attention on technique, tempo and how you feel on the day.
Support, wherever you are.
Ongoing remote coaching: a plan, regular progress reviews and WhatsApp contact that keeps you on track.
Structure for training on your own.
An individually written plan for people who train independently and want a well-thought-out structure.
Food that supports your goal.
A nutrition plan tailored to your goal, training and daily habits — built on sports nutrition knowledge.
A conversation that brings clarity.
A one-off consultation where we go through your training, goals and next steps — a great start if you’re not sure where to begin.
02How it works
Fill in the form or send a message. Briefly describe your goal and experience.
We talk about your expectations, possibilities and the best way to work together.
I prepare a plan tailored to you and we agree on how we’ll work.
We get to work. We review progress regularly and adjust as we go.
03FAQ
No. I match the plan and pace to your level — from your very first steps to advanced training.
Send me a message — I’ll help you find the right format for your goal.
Ask about coaching