About

Strengthof character,not just physique.

Physique competitor and personal trainer based in Motherwell. I believe in an individual approach, mindful training and consistent work.

Black-and-white portrait of Sylwia in the gym

01My story

Sport is my way of life.

I’m a physique competitor, and strength training and constant growth are a big part of my life. For the past two years I’ve been working at PureGym in Motherwell, where I’m part of the training community every day and keep building my experience in the fitness industry.

Competing and contest prep taught me discipline, patience and consistency. From my own experience I know how much work, commitment and determination it takes to build a physique and reach your goals.

I want to help other women achieve their goals, grow, build confidence and truly enjoy their training. I keep expanding my knowledge and developing — both as an athlete and as a coach.

„Sport isn’t just about your physique — it’s about strength of character, self-discipline and constantly pushing your own limits.”

02Athlete’s path

On stage.

In 2024 and 2025 I competed four times in the 2BrosPro federation in the bikini category. Next up is another big step — my debut in the wellness category, which I see as a new challenge and a chance to keep growing.

2024–2025
2BrosPro · Bikini
4 competitions in the 2BrosPro federation
2024–2025
6 × 1st place
plus several 2nd places across different categories
Next season
Wellness debut
A new category, a new challenge

03Approach

How I work.

01
Individually.
I tailor everything to each client’s goals and abilities. Every partnership starts with a conversation.
02
Mindfully.
I explain what we do and why. You understand your training instead of just doing it.
03
Consistently.
Regularity and commitment are what bring lasting results. Small steps, no shortcuts.
04
With commitment.
We stay in touch on WhatsApp — I support you, keep you motivated and respond as things happen.